Monday 24 September 2012

Daal Hariyali/ Lentil with spinach

 Delicious and  easy to make restaurent style daal hariyali 
 (Pigeon peas cooked with spinach and mild and  fragrant spices)





INGREDIENTS-
preparation time-10 min
cooking time-10 min
serve-4
  • Pigeon pea(tuvar daal)-3/4 cup
  • Spinach-200 gms
  • Green chilies-2
  • Grated ginger-1 tsp
  • Lemon juice-2 tsp
  • Fresh cream-1.5 tbsp
  • Butter-2 tsp
  • Salt-1 tsp
  • Turmeric-1/3 tsp
Tempering-
  • Ghee (clarified butter)-2 tsp
  • Cumin seeds-1/2 tsp
  • Green cardamom-2
  • Cloves-2
  • Cinnamon-1/2 inch
  • Whole red chilies-2
PROCEDURE-
  1. Trim and remove the thick steams of spinach and wash the leaves well
  2. Wash and soak tuvar/arhar daal(lentil) in water for 1/2 hour. 
  3. Pressure cook lentil with 1.5 cup water for 3 whistles or till done, then mash gently with a whisk.
  4. Boil 1.5 glass water in a pan ,add 1/2 tsp sugar ,when water start boiling add in the spinach and cook for a minute,or till leaves start wilting.
  5. Drain and then refresh spinach in cold water,take out 1/3 leaves seperately and chop them and grind the rest with green chilies.
  6. Heat ghee (clarified butter) in a pan ,add cumin seeds,cardamom (slightly crush to open the mouth) ,cloves ,cinnamon and 2 whole red chilies.
  7. When cumin start crackling add grated ginger and chopped spinach ,saute for a while .
  8. Now add boiled and mashed  lentil, spinach puree and 1.5 to 2 cup water(according to the thickness you need).
  9. Add salt,1/4 tsp turmeric and cook for approx. 3 minutes on medium flame.
  10. Now add cream and simmer for 2-3 minutes.
  11. Add lemon juice and butter and serve hot.
Serving suggestions-best served with boiled rice or with any Indian bread

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