Thursday 30 August 2012

Aloo Matar and Mangodi Ki Kadi (Peas and Potato Stew)

Potato, peas, and lentil nuggets cooked in a yogurt base.



INGREDIENTS-(serve-4)
  • Gram flour(besan)- 3 tbsp
  • Moong daal mangodi- 1/2 cup
  • Potato-175 gms (2 medium)
  • Green peas -1/2 cup
  • Bengal gram(chana daal)-1tbsp
  • Chopped green chilies-1.5 tsp
  • Chopped ginger-1 tsp
  • Yoghurt-3/4 cup
  • Fresh coriander-2tbsp
Spices- 
  • Lemon juice-1.5 tsp
  • Black salt-1/2 tsp
  • Salt-1/2 tsp
  • Chili powder-1tsp
  • Turmeric-1/2 tsp
  • Coriander powder-1 tsp
  • Asafotida-1/4 tsp
  • Cumin seeds-1 tsp
  • Cloves-2
PROCEDURE-
  1. Peel and chop potato into medium size cubes.
  2. Soak bengal gram in 1/2 cup water for 20 minutes.
  3. Mix yoghurt, gram flour and 1 cup water and whisk well
  4. Take a big pan add 2 tsp of refined oil ,add mangodi's and saute on low flame till nicely golden in colour .
  5. Now add chopped potatoes,soaked chana daal, peas,and the yoghurt mixture in the pan.
  6. Add 5 cup of water, green chili, ginger,black salt, salt ,turmeric, coriander powder and chili powder.
  7. Mix well and cook on medium flame for 5 minute or till start boiling .
  8. Then lower the heat and simmer for 30 minutes.keep stirring in between.
  9. Now heat 2 tsp of ghee or oil in a small pan ,add cumin seeds, when start crackling add asafoetida and  cloves .
  10. Pour over the boiling kadi and cook for 1 -2 minutes, remove from the fire
  11. Add lemon juice and chopped fresh coriander.
  12. Serve hot.
Serving suggestions-serve with boiled rice and  khatti methi moong,or jeera rice, vegetable pulao and roti

No comments:

Post a Comment